Finding It Difficult To Pray (3 Things You Can Do About It Today)

Finding it difficult to pray.

Do you ever find it difficult to pray? You're not alone.

Many of us struggle with prayer at times, whether it's because of distractions, doubts, or simply not knowing what to say. 

But prayer is an essential part of our relationship with God, and we shouldn't let these struggles keep us from experiencing the fullness of that relationship.

We'll explore some common obstacles to prayer and offer some practical tips for overcoming them. 

Why am I finding it difficult to pray?

It is not uncommon to struggle in prayer, but let us not forget that the Holy Spirit intercedes for us when we do not know what to pray or how to pray.

It is important to examine our hearts and identify any hindrances that may be blocking our communication with God. 

Perhaps we have unconfessed sin or we are allowing distractions to take precedence over our time with the Lord. 

Let us also remember that prayer is not just a one-way conversation, but a dialogue with our Heavenly Father. 

Take time to listen to His voice and be open to the guidance of the Holy Spirit.

With persistence and a surrendered heart, we can overcome any hurdle and deepen our relationship with God through prayer.

A woman wonders why she finds it hard to pray.

3 things to do when you find it hard to pray

When you find it hard to pray, there are three things that you can do to overcome this difficulty.

First, ask the Holy Spirit for help.

The Holy Spirit is the ultimate prayer Helper and can guide and lead you in your prayers. 

Ask Him to give you the words to say and help you to stay focused and engaged in your prayer time.

Second, engage in worship and thanksgiving.

Sometimes, we get so caught up in our own needs and struggles that we forget to simply give thanks and praise to God.

Take some time to sing a worship song or write down a list of things you're grateful for. 

This can help shift your focus away from your difficulties and onto the goodness and greatness of God.

Third, seek out community.

There is power in praying together with others and having the support and encouragement of fellow believers can make all the difference. 

Reach out to a friend or small group and ask them to pray with you or for you.

Submit a prayer request today.

We're here to pray for you whenever you like. 

Don't be afraid to be vulnerable and share what's going on in your heart and mind.

Remember, even when you feel like you can't pray, God still hears you and loves you.

Don't give up on your prayer life, but instead, lean into the help and support of the Holy Spirit and your Christian community.

A powerful prayer to pray when its difficult to pray

Dear Heavenly Father, I come to You in a time where it is difficult to find the words to pray. 

I feel lost and distant from You and I don't know where to turn. 

I ask for Your presence to be felt in my life, even when I don't have the strength to seek You out.

I pray that You would give me the words to say and the wisdom to know how to approach this difficult time.

Help me to trust in Your plan for my life, even when it doesn't make sense to me.

I ask that You would surround me with Your love and comfort and that You would bring peace to my troubled heart.

Give me the strength to persevere through this trial and the courage to face whatever challenges may come my way.

I know that You are always with me, even when I don't feel Your presence.

Help me to remember this truth, and to trust in your love and guidance.

I thank You for the blessings in my life and for Your faithfulness through all of the ups and downs.

In Jesus Name, amen.

When praying is a struggle

When praying feels like a struggle, it is often a sign that we are not fully surrendered to the Holy Spirit.

We must first acknowledge that we cannot do this on our own and that it is only through the power of the Spirit that we can approach God with confidence and boldness.

It is important to remember that prayer is not just about asking God for what we want or need, but it is also about listening to Him and allowing His will to be done in our lives.

Sometimes, our struggles with prayer can be a result of our own desires and expectations, rather than a willingness to submit to God's plan for us.

The Holy Spirit is our Guide and our Comforter in times of struggle.

He can help us to understand the will of God and to pray according to His perfect plan. 

We must lean on the Spirit and trust that He will lead us in the right direction.

When we struggle to pray, let us turn to God and allow Him to work in us, guiding our prayers and shaping our hearts to be more like Jesus Christ.

What does the Bible say about struggling to pray?

The Bible teaches us that prayer is essential to our Christian walk.

However, it also acknowledges that we may struggle with prayer at times. 

In Romans 8:26-27, we are told that "The Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us through wordless groans. And he who searches our hearts knows the mind of the Spirit, because the Spirit intercedes for Godโ€™s people in accordance with the will of God."

This passage assures us that even when we are struggling to find the words to pray, the Holy Spirit is there to help us.

We can trust that the Spirit knows our hearts and our needs, and will intercede on our behalf.

It is important to remember that prayer is not about saying the right words or having the perfect formula.

Rather, it is about opening our hearts to God and seeking His will for our lives.

We can also find encouragement in Matthew 7:7-8, which tells us to "Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. For everyone who asks receives; the one who seeks finds; and to the one who knocks, the door will be opened." 

This passage reminds us that God wants us to come to Him in prayer, and that He is ready and willing to answer our requests.

Therefore, if you are struggling to pray, do not be discouraged.

The Holy Spirit is there to help you and that God wants to hear from you. 

Take comfort in the fact that God is faithful and He will always be there to listen and guide you.

Why can't I focus on prayer?

If you are struggling to focus on prayer, it may be because you are not fully surrendering your thoughts and distractions to God. 

Often, our wandering minds and worldly concerns can overshadow our desire to connect with God in prayer.

However, by inviting God to guide and center our thoughts, we can achieve a deeper level of focus and intimacy with Him. 

Through prayer and intentional practice, we can learn to quiet our minds and open our hearts to receive the transformative power of the Holy Spirit.

Take a moment to invite God into your prayer time and trust in His guidance to help you focus and connect in a more meaningful way.

A man is finding it difficult to say a prayer.

What are the causes of hindrance to prayer?

Many Christians have experienced hindrances to their prayer lives and it is important to understand the root causes of these hindrances. 

One of the main causes is unconfessed sin in our lives. 

When we hold onto sin, it creates a barrier between us and God, hindering our communication with Him. 

It's not that God goes anywhere, but we ourselves can end up avoiding God because of our own wrongdoings.

It is important to confess our sins and ask for forgiveness as soon as possible so that we can approach God with a clean heart.

Another cause of hindrance to prayer is a lack of faith.

When we doubt God's ability or willingness to answer our prayers, it hinders our ability to pray with confidence and boldness. 

We need to trust in God and have faith that He will answer our prayers according to His will.

Faith comes from hearing God's Word so its important to spend time in the scriptures to build up our faith.

Another potential hindrance is a lack of perseverance in prayer.

Sometimes we give up too easily or lose heart when we don't see immediate answers to our prayers. 

We need to continue to pray and persevere, trusting that God hears us and that His timing is perfect.

Finally, distractions and busyness can also hinder our prayer lives.

We need to make intentional time and space for prayer, removing distractions and focusing our minds and hearts on God. 

By addressing these potential causes of hindrance to prayer, we can cultivate a strong and vibrant prayer life that fosters a closer relationship with God.

What to do when you can't pray

When you find yourself unable to pray, it is important to never give up.

Take comfort in knowing that God hears our thoughts and knows the desires of our hearts.

In times when prayer feels difficult, try to find moments of stillness and silence to simply be in the presence of God.

Meditate on His goodness, His love, and His power. 

Allow yourself to rest in His peace and trust that He is working all things for your good.

Remember that prayer is not always about asking for things, but also about listening and being open to God's guidance and direction.

Take time to reflect on His Word and seek His will for your life.

Above all, do not be discouraged or feel guilty for struggling with prayer.

God is gracious and loving, and He understands our weaknesses. 

Trust in His mercy and know that He is always with you, even in your moments of silence.

How can I make my prayer life stronger?

To make your prayer life stronger you must first realize the power and importance of the Holy Spirit in prayer. 

The Spirit helps us to pray according to God's will, to intercede for others, and to deepen our relationship with Him.

Begin by setting aside dedicated time for prayer each day.

This may require sacrificing other activities or waking up earlier, but it is worth it. Find a quiet place where you can focus on God and avoid distractions.

Next, ask the Holy Spirit to guide your prayers.

Ask for wisdom, understanding, and a heart that aligns with God's will. Be open to hearing His voice and following His leading.

Use Scripture to guide your prayers. Read through the Bible and meditate on God's promises.

Use these promises as a basis for your prayers, reminding God of His faithfulness and asking Him to fulfill His promises in your life and the lives of others.

Finally, be persistent in prayer.

Don't give up if you don't see immediate results.

Keep praying and trusting God's timing and plan. 

A woman covers her face because she is struggling to pray to God.

Who in the Bible struggled with prayer?

Even some of the most faithful people in the Bible struggled with prayer at times.

For example, David, a man after God's own heart, expressed feelings of abandonment and despair in some of his psalms. 

Elijah, a powerful prophet, also struggled with prayer when he questioned God's plan and became overwhelmed by his circumstances. 

Even Jesus himself, in his humanity, struggled with prayer in the Garden of Gethsemane before his crucifixion.

However, all of these individuals ultimately trusted in the power of God and continued to pray, even in their moments of doubt and weakness. 

It is a reminder to us that prayer is not always easy, but it is necessary for our relationship with God and our spiritual growth.

Struggling to pray and read the bible

It is not uncommon for us to struggle with these spiritual disciplines, but we must remember that God is our Helper in all things.

When we find ourselves struggling to pray, we can turn to Him to guide us and give us the words to say. 

It is not about using fancy language or saying the right things, but about opening our hearts and minds to the presence of God. 

God, our Heavenly Father, can help us focus and connect with Him on a deeper level.

Similarly, when we struggle to read the Bible, we can ask God to help us understand and apply the message to our lives. 

The Bible is not just a book of stories, but a living and active Word that can transform us from the inside out.

God can illuminate the Scriptures and reveal truths that we may have missed on our own.

Let us not rely on our own strength or understanding, but on the power of God. 

He is our constant companion and guide, leading us closer to Himself and transforming us into the image of Jesus. 

Why is it hard to pray for others?

It can be a challenge to pray for others because we may not fully understand their struggles and needs.

We may also feel overwhelmed by the magnitude of their problems and unsure of how to pray effectively.

However, we must remember that the Holy Spirit is our guide and intercessor in prayer. 

We can trust that He knows the needs of each person and will help us to pray for them in accordance with God's will. 

We must also cultivate a heart of compassion and love for others, which will motivate us to pray for them with sincerity and persistence. 

We must remember that praying for others is a powerful way to demonstrate God's love and bring about transformation in their lives.

Bible Scripture Verses When It's Difficult To Pray (KJV)

Philippians 4:6 - Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.

John 15:7
- If ye abide in me, and my words abide in you, ye shall ask what ye will, and it shall be done unto you.

Luke 11:9 - And I say unto you, Ask, and it shall be given you; seek, and ye shall find; knock, and it shall be opened unto you.

1 Timothy 2:1-4
 - I exhort therefore, that, first of all, supplications, prayers, intercessions, and giving of thanks, be made for all men;

Jeremiah 33:3
 - Call unto me, and I will answer thee, and shew thee great and mighty things, which thou knowest not.

Matthew 6:5-8 - And when thou prayest, thou shalt not be as the hypocrites are: for they love to pray standing in the synagogues and in the corners of the streets, that they may be seen of men. Verily I say unto you, They have their reward.

Ephesians 6:18 - Praying always with all prayer and supplication in the Spirit, and watching thereunto with all perseverance and supplication for all saints;

Psalms 34:17 - The righteous cry, and the LORD heareth, and delivereth them out of all their troubles.

Mark 11:24 - Therefore I say unto you, What things soever ye desire, when ye pray, believe that ye receive them, and ye shall have them.

1 Thessalonians 5:17 - Pray without ceasing.

Romans 8:26 - Likewise the Spirit also helpeth our infirmities: for we know not what we should pray for as we ought: but the Spirit itself maketh intercession for us with groanings which cannot be uttered.

Matthew 6:6 - But thou, when thou prayest, enter into thy closet, and when thou hast shut thy door, pray to thy Father which is in secret; and thy Father which seeth in secret shall reward thee openly.

Luke 18:1 - And he spake a parable unto them to this end, that men ought always to pray, and not to faint;

Matthew 6:9-13
- After this manner therefore pray ye: Our Father which art in heaven, Hallowed be thy name.

Matthew 26:41
- Watch and pray, that ye enter not into temptation: the spirit indeed is willing, but the flesh is weak.

1 Timothy 2:5
- For there is one God, and one mediator between God and men, the man Christ Jesus;

James 5:16
- Confess your faults one to another, and pray one for another, that ye may be healed. The effectual fervent prayer of a righteous man availeth much.

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